For most of students, the day they move to hostel for under graduation is also their first experience of living away from their family. It is also the first time they are responsible for their health, nutrition, and food. College is a busy time in any persons life and my objective in this guide to healthy...
Starting to cook can be both exciting and daunting, especially for those new to the world of cooking. Whether you’re a college student looking to fend off the monotony of takeout, a young adult moving out for the first time, or simply someone eager to hone your kitchen skills, the prospect of preparing...
College life is a vibrant tapestry of academic exploration, personal growth, and newfound independence. Balancing rigorous coursework with social interactions, college life is a unique chapter where individuals learn, adapt, and lay the foundation for their future endeavours. While you are managing all...
Maintaining a healthy lifestyle is no longer a choice, but a necessity in todays fast paced world. The journey of this healthy lifestyle begins with eating nutritious, balanced, and home made food and what better way to this than planning your meals. A healthy Indian meal plan not only provides the necessary...
Being a vegetarian who frequently travels abroad, I always ensure that I pack something to eat. In case I don’t find any vegetarian options, I have a back up meal in my bag. Few things to keep in mind when planning food for travel: Should be spill free Should not spoil without refrigeration Quick...
In the midst of a busy day, finding time to prepare a satisfying and nutritious lunch can often feel like a challenge. However, when it comes to quick lunch ideas, Indian cuisine has an array of vegetarian options that can be prepared in a flash without compromising on flavour or nutrition. By incorporating...
You know you reach for the unhealthiest snacks in the office when hunger pangs hit you in the evening at the office just around 4 PM. The best way to stay on the path of eating healthy is to plan ahead for some healthy office snacks. Here, I have for you ten healthy at work snacks to munch on. Related...
After a long and tiring day, the thought of preparing a delicious and nourishing dinner can be overwhelming. However, with a repertoire of flavourful and quick dinner recipes, you can create a satisfying meal in no time without compromising on taste or nutrition. So, if you’re ready to elevate...
When packing picnic food, there are several important things to keep in mind to ensure that your meal is enjoyable, safe, and hassle-free. Here are some tips: Pack Easy-to-Eat Foods: Opt for foods that are easy to eat with your hands or require minimal utensils. Finger foods and bite-sized items are...
