For most of students, the day they move to hostel for under graduation is also their first experience of living away from their family. It is also the first time they are responsible for their health,...
Starting to cook can be both exciting and daunting, especially for those new to the world of cooking. Whether you’re a college student looking to fend off the monotony of takeout, a young adult moving...
College life is a vibrant tapestry of academic exploration, personal growth, and newfound independence. Balancing rigorous coursework with social interactions, college life is a unique chapter where individuals...
Maintaining a healthy lifestyle is no longer a choice, but a necessity in todays fast paced world. The journey of this healthy lifestyle begins with eating nutritious, balanced, and home made food and...
Being a vegetarian who frequently travels abroad, I always ensure that I pack something to eat. In case I don’t find any vegetarian options, I have a back up meal in my bag. Few things to keep in...
In the midst of a busy day, finding time to prepare a satisfying and nutritious lunch can often feel like a challenge. However, when it comes to quick lunch ideas, Indian cuisine has an array of vegetarian...
You know you reach for the unhealthiest snacks in the office when hunger pangs hit you in the evening at the office just around 4 PM. The best way to stay on the path of eating healthy is to plan ahead...
After a long and tiring day, the thought of preparing a delicious and nourishing dinner can be overwhelming. However, with a repertoire of flavourful and quick dinner recipes, you can create a satisfying...
When packing picnic food, there are several important things to keep in mind to ensure that your meal is enjoyable, safe, and hassle-free. Here are some tips: Pack Easy-to-Eat Foods: Opt for foods that...
When it comes to a well-rounded and nutritious diet, a high protein dinner holds immense significance. It’s the meal that replenishes your energy levels, nourishes your body, and prepares you for...