Almost all the Indian sabzis made with gravy. It is always helpful if you have some prepped in advance and ready to use for making your next meal. Please find recipe for the same below. Tomato-Onion...

Before I give you the actual healthy Indian meal plan, it is important to understand why it is important to have one. I can say with full confidence that planning meals ahead for next week has been a game...

What if I told you it is possible to have healthy home cooked meals in 15 mins everyday? My husband and I have been doing this successfully for past one year without any house help. I will take you through...